JiZhao AI Practice Lab | AI 互动练习室

Learn by Doing · 在实践中学习

Welcome to JiZhao AI Practice Lab!

Practice real-world AI skills through guided exercises, hands-on activities, and interactive feedback.

欢迎来到 JiZhao AI 互动练习室！

通过实际任务、循序渐进的练习和互动反馈，学习如何在日常生活、工作和商业活动中有效使用人工智能。

No coding required. Beginners welcome.

无需编程基础，零基础也能轻松开始。

Our Practice Programs / 互动练习项目

Choose a practice program below and start developing your AI skills.

选择适合自己的练习项目，从真实任务开始，逐步提高 AI 应用能力。

01 · Prompt Practice / 提示词练习

Learn how to ask AI better questions and write effective prompts.

学习如何向 AI 清晰提问，掌握有效提示词的基本结构，提高 AI 回答的质量。

Skills: Prompt Writing · Clear Instructions · Better Results

02 · Writing Practice / AI 写作练习

Practice using AI to write emails, announcements, articles, and business content.

练习使用 AI 撰写电子邮件、通知、文章和商务文案，提高写作效率与表达能力。

Skills: Email Writing · Content Creation · Editing

03 · Translation Practice / 中英文翻译练习

Improve Chinese-English translation through practical exercises.

通过真实的中英文翻译任务，学习如何提高译文的准确性、自然度和专业性。

Skills: Chinese-English Translation · Tone · Accuracy

04 · Research Practice / 资料研究练习

Learn how to use AI to research topics, organize information, and evaluate sources.

学习使用 AI 搜集资料、整理信息、比较不同观点，并核查信息来源。

Skills: Research · Summarization · Fact Checking

Start Practicing / 开始动手练习

Practice 01 · Write Your First AI Prompt

练习 01 · 编写您的第一个 AI 提示词

Learning Goal / 学习目标

Learn how to give AI clear instructions using four essential elements: Role, Task, Context, and Format.

学习如何使用四个基本要素向 AI 发出清晰指令：角色、任务、背景和输出格式。

Your Task / 您的任务

Imagine you are organizing a community event. Ask AI to write a friendly invitation email in English.

假设您正在组织一场社区活动，请 AI 帮您撰写一封友好的英文邀请邮件。

Try This Prompt / 试试这个提示词

You are a professional community event coordinator.

Write a friendly English invitation email for a free AI workshop in Mississauga.

The workshop is designed for beginners who want to learn how to use ChatGPT in everyday life.

Use a welcoming and professional tone. Keep the email under 150 words and include a subject line.

Practice Challenge / 进阶挑战

Change the audience from beginners to small business owners. Ask AI to rewrite the invitation with a more professional business tone.

将目标读者从 AI 初学者改为小企业主，并要求 AI 使用更专业的商务语气重新撰写邀请函。

Self-Check / 自我检查

• Did you clearly define the AI's role?
• Did you describe the task?
• Did you provide enough context?
• Did you specify the output format?

您是否明确了 AI 的角色、任务、背景和输出格式？

Next Step / 下一步

Copy the prompt, open ChatGPT, and try the exercise.

复制提示词，打开 ChatGPT，开始您的第一次 AI 实践练习。

ChatGPT: https://chatgpt.com/

AI Feedback / AI 练习反馈

Practice 01 · Review and Improve Your AI Response

学习目标 / Learning Goal

Learn how to evaluate AI-generated content and improve results through follow-up instructions.

学习如何评价 AI 生成的内容，并通过进一步指令改进结果。

Step 1 · Review / 检查 AI 回答

Check whether the AI-generated invitation:

• Includes a clear email subject.
• Explains the purpose of the workshop.
• Uses a friendly and professional tone.
• Stays within 150 English words.
• Avoids inventing event details.

检查 AI 生成的邀请函是否具有清晰的主题、明确的活动目的、适当的语气，并符合字数要求，同时避免编造活动信息。

Step 2 · Improve / 改进 AI 回答

Copy the following feedback prompt into the same ChatGPT conversation:

Please review your previous invitation email.

Rewrite it to meet these requirements:

1. Keep the email body under 150 English words.
2. Maintain a friendly and professional tone.
3. Include a clear subject line.
4. Do not invent event dates, times, or locations.
5. Use placeholders for any missing event details.

Return only the improved email.

Step 3 · Compare / 比较结果

Compare the original and improved versions.

比较第一次和改进后的邮件，观察 AI 如何根据反馈调整内容。

Key Learning / 学习重点

Good AI results often require more than one prompt.

高质量的 AI 回答通常需要多轮交流、检查和改进。

Practice 01 Completed / 练习 01 完成

Congratulations! 您已完成第一次 AI 实践练习！

You have learned how to:

• Write a structured AI prompt.
• Generate useful content with ChatGPT.
• Review AI-generated responses.
• Provide feedback and improve results.
• Identify requirements that still need correction.

恭喜您！通过本次练习，您已经学会：

• 使用角色、任务、背景和格式编写提示词。
• 使用 ChatGPT 生成实际工作内容。
• 检查 AI 回答是否符合要求。
• 通过反馈指令改进 AI 的回答。
• 识别改进后仍然存在的问题。

Your Learning Achievement / 学习成果

Prompt → Generate → Review → Improve → Verify

提示词 → 生成内容 → 检查结果 → 改进回答 → 验证质量

Remember / 请记住

AI is a powerful assistant, but human judgment remains essential.

AI 是强大的助手，但人的判断与核查仍然不可缺少。

Next Practice / 下一项练习

Practice 02 · AI Writing Practice

练习 02 · AI 写作实践

Practice 02 · AI Writing Practice

Learning Goal / 学习目标

Learn how to use AI to write clear, professional, and effective business emails.

学习如何使用 AI 撰写清晰、专业、有效的商务电子邮件。

Your Task / 您的任务

You are organizing a business meeting with a client. Use ChatGPT to write a professional English meeting confirmation email.

假设您正在安排一次客户商务会议，请使用 ChatGPT 撰写一封专业的英文会议确认邮件。

Scenario / 练习场景

You have scheduled an online meeting with a client to discuss AI training services.

您已经与一位客户约定了一次线上会议，讨论 AI 培训服务。

Meeting Details / 会议详情

• Date / 日期： November 5, 2026
• Time / 时间： 2:00 PM Eastern Time
• Location / 地点： Online via Zoom
• Duration / 时长： 30 minutes
• Purpose / 目的： Discuss AI training opportunities

Your Goal / 您的目标

Write a clear, friendly, and professional meeting confirmation email using AI.

使用 AI 撰写一封清晰、友好、专业的会议确认邮件。

Try This Prompt / 试试这个提示词

Copy the following prompt into ChatGPT to generate a professional meeting confirmation email.

复制以下提示词到 ChatGPT，生成一封专业的会议确认邮件。

AI Writing Prompt / AI 写作提示词

Act as a professional business communications assistant.

Write a meeting confirmation email in English to a client.

Meeting details:

• Date: November 5, 2026
• Time: 2:00 PM Eastern Time
• Location: Online via Zoom
• Duration: 30 minutes
• Purpose: Discuss AI training opportunities

Use a professional, friendly, and concise tone.

Include a clear subject line.

Keep the email body under 120 English words.

Do not invent a Zoom meeting link. Use [Zoom Link] as a placeholder.

Return only the completed email.

AI Writing Feedback / AI 写作反馈

Step 1 · Review / 检查邮件

Review the AI-generated meeting confirmation email.

检查 AI 生成的会议确认邮件，重点关注：

• Accuracy / 信息准确性
• Tone / 语气
• Clarity / 表达清晰度
• Word Count / 字数
• Missing or Invented Information / 缺失或编造的信息

Step 2 · Improve / 改进邮件

Feedback Prompt / 反馈提示词

Please review the meeting confirmation email you just wrote.

Rewrite it according to these requirements:

1. Keep the email body under 120 English words, including the greeting and signature.
2. Maintain a friendly, concise, and professional tone.
3. Preserve all meeting details accurately.
4. Keep [Zoom Link] as a placeholder.
5. Do not invent the client's name or sender's identity. Use [Client Name] and [Your Name] where needed.
6. Include a clear subject line.

Return only the improved email.

Step 3 · Compare / 比较结果

Compare the original email with the improved version.

比较第一次生成和改进后的邮件，重点观察字数、准确性、语气及清晰度的变化。

Key Learning / 学习重点

Effective AI writing requires clear instructions, careful review, and continuous improvement.

高质量的 AI 写作需要清晰的指令、认真检查和持续改进。

Practice 02 Completed / 练习 02 完成

Congratulations! 您已完成 AI Writing Practice！

In this practice, you learned how to:

• Use AI to draft a professional business email.
• Provide accurate meeting information.
• Control writing tone, structure, and length.
• Improve an AI-generated email through feedback.
• Check for missing details and invented information.
• Verify whether the final result meets your requirements.

通过本次练习，您已经学会：

• 使用 AI 撰写专业商务邮件。
• 提供准确的会议资料。
• 控制邮件语气、结构和长度。
• 通过反馈改进 AI 生成的内容。
• 检查缺失信息和编造的信息。
• 验证最终结果是否符合要求。

Your Learning Achievement / 学习成果

Draft → Review → Refine → Verify

初稿 → 检查 → 修改 → 验证

Remember / 请记住

Professional AI writing is not just about generating text. It is about producing accurate, clear, and useful communication.

专业的 AI 写作不仅是生成文字，更重要的是实现准确、清晰、有效的沟通。

Next Practice / 下一项练习

Practice 03 · Translation Practice

练习 03 · 中英文翻译实践

Practice 03 · Translation Practice

练习 03 · 中英文翻译实践

Learning Goal / 学习目标

Learn how to use AI to translate Chinese and English accurately, naturally, and professionally.

学习如何使用 AI 进行准确、自然、专业的中英文翻译。

Your Task / 您的任务

Use ChatGPT to translate a Chinese community event announcement into natural, professional English.

使用 ChatGPT 将一段中文社区活动通知翻译成自然、专业的英文。

Scenario / 练习场景

You are organizing a free AI learning workshop for local community members in Mississauga.

您正在密西沙加为当地社区居民组织一场免费的 AI 学习讲座。

Original Chinese Text / 中文原文

亲爱的社区朋友们：

我们诚挚邀请您参加即将举办的免费人工智能入门讲座。本次活动将介绍 ChatGPT 的基本功能，并通过实际案例展示如何利用人工智能提高日常生活和工作的效率。

讲座面向所有对人工智能感兴趣的朋友，无需任何技术基础。欢迎大家积极参与，一起探索人工智能带来的新机遇！

主办单位：JiZhao AI Academy

Your Goal / 您的目标

Translate the announcement into clear, friendly, and professional English while preserving its original meaning.

在保留原文含义的基础上，将通知翻译成清晰、友好、专业的英文。

Try This Prompt / 试试这个翻译提示词

Learning Focus / 学习重点

A good translation prompt should clearly define the translator's role, target audience, tone, and accuracy requirements.

优秀的翻译提示词应明确翻译角色、目标读者、语言风格和准确性要求。

AI Translation Prompt / AI 翻译提示词

Act as a professional Chinese-English translator specializing in community communications.

Translate the following Chinese announcement into natural, clear, and professional English suitable for a Canadian community audience.

Translation requirements:

1. Preserve the original meaning accurately.
2. Use a warm, welcoming, and professional tone.
3. Avoid overly literal or awkward expressions.
4. Do not add information that is not present in the original text.
5. Keep the organization name "JiZhao AI Academy" unchanged.
6. Return only the English translation.

Original Chinese text:

亲爱的社区朋友们：

我们诚挚邀请您参加即将举办的免费人工智能入门讲座。本次活动将介绍 ChatGPT 的基本功能，并通过实际案例展示如何利用人工智能提高日常生活和工作的效率。

讲座面向所有对人工智能感兴趣的朋友，无需任何技术基础。欢迎大家积极参与，一起探索人工智能带来的新机遇！

主办单位：JiZhao AI Academy

Your Challenge / 您的挑战

After receiving the translation, ask ChatGPT to produce a second version with a more engaging and friendly community tone.

收到译文后，请 ChatGPT 再生成一个更亲切、更有社区交流氛围的英文版本。

Self-Check / 自我检查

• Is the original meaning preserved?
• Is the English natural and fluent?
• Is the tone suitable for a Canadian community audience?
• Is the organization name correct?
• Has AI added any information not found in the original?

检查译文是否准确、自然、符合加拿大社区交流习惯，并避免添加原文没有的信息。

AI Translation Feedback / AI 翻译反馈

Step 1 · Review / 检查译文

Review the English translation generated by ChatGPT.

检查 ChatGPT 生成的英文译文，重点关注：

• Accuracy / 翻译准确性
• Naturalness / 语言自然度
• Tone / 语气和风格
• Cultural Context / 文化与语境
• Completeness / 内容完整性

Step 2 · Improve / 改进译文

Feedback Prompt / 翻译反馈提示词

Please review your previous English translation.

Rewrite it to make the announcement more engaging, welcoming, and natural for a Canadian community audience.

Follow these requirements:

1. Preserve all information and meaning from the original Chinese text.
2. Use warm, friendly, and professional English.
3. Make the invitation more engaging without exaggeration.
4. Avoid overly formal or literal expressions.
5. Do not add event dates, locations, registration details, or other information not present in the original.
6. Keep "JiZhao AI Academy" unchanged.

Return only the improved English announcement.

Step 3 · Compare / 比较译文

Compare the original translation with the improved version.

比较第一版与改进后的英文译文，观察语气、流畅度和表达效果的变化。

Key Learning / 学习重点

AI translation is not simply replacing words between languages. It requires understanding meaning, audience, tone, and cultural context.

AI 翻译不仅是语言之间的文字转换，更需要理解原文含义、目标读者、表达语气和文化背景。

Practice 03 Completed / 练习 03 完成

Congratulations! 您已完成 AI Translation Practice！

In this practice, you learned how to:

• Translate Chinese content into natural English using AI.
• Preserve the original meaning and important details.
• Adapt tone for a Canadian community audience.
• Improve translations through follow-up instructions.
• Compare different versions and identify subtle differences.
• Check for missing or invented information.

通过本次练习，您已经学会：

• 使用 AI 将中文内容翻译成自然的英文。
• 保留原文含义及重要信息。
• 根据加拿大社区读者调整表达语气。
• 通过反馈指令改进译文。
• 比较不同版本，发现细微差异。
• 检查是否遗漏或添加了原文没有的信息。

Your Learning Achievement / 学习成果

Translate → Review → Refine → Verify

翻译 → 检查 → 润色 → 验证

Remember / 请记住

Good translation preserves meaning while adapting language to the audience.

优秀的翻译既要忠实于原文，也要符合目标读者的语言习惯。

Next Practice / 下一项练习

Practice 04 · Research Practice

练习 04 · AI 资料研究实践

Practice 04 · Research Practice

练习 04 · AI 资料研究实践

Learning Goal / 学习目标

Learn how to use AI to research information, organize findings, evaluate sources, and verify facts.

学习如何使用 AI 搜集资料、整理研究结果、评估信息来源并核查事实。

Your Task / 您的任务

Use ChatGPT to research free community learning opportunities in Mississauga, Ontario, Canada.

使用 ChatGPT 研究加拿大安大略省密西沙加市的免费社区学习资源。

Scenario / 练习场景

You are helping a new resident in Mississauga find free educational programs and learning resources.

The resident is interested in:

• Digital literacy and basic computer skills
• Artificial intelligence and ChatGPT
• English language learning
• Community workshops and public library programs

您正在帮助一位刚搬到密西沙加的新居民寻找免费的学习机会。

这位居民希望了解：

• 数字技能与基础电脑课程
• 人工智能及 ChatGPT 学习
• 英语语言学习
• 社区讲座和公共图书馆课程

Research Questions / 研究问题

1. What free learning programs are available in Mississauga?
2. Which organizations provide these programs?
3. Who can participate?
4. Where can residents find official program information?
5. How can we verify that the information is accurate and up to date?

Your Goal / 您的目标

Prepare a short research report identifying relevant learning opportunities, their providers, and official information sources.

Only include programs whose availability can be verified. Clearly label any information that remains unconfirmed.

撰写一份简短的研究报告，介绍相关学习资源、提供机构及官方信息来源。

只列出能够核实的项目；对尚未确认的信息，应明确标注，避免把推测当作事实。

Try This Prompt / 试试这个研究提示词

Learning Focus / 学习重点

Learn how to use AI for research while checking source credibility, accuracy, and timeliness.

学习如何使用 AI 进行资料研究，并核查信息来源的可信度、准确性和时效性。

AI Research Prompt / AI 研究提示词

Act as a professional community education researcher.

Research free learning programs and educational resources available to residents of Mississauga, Ontario, Canada.

Focus on the following areas:

1. Digital literacy and basic computer skills.
2. Artificial intelligence and ChatGPT learning.
3. English language learning.
4. Community workshops and public library programs.

Research requirements:

1. Use current information from official government, public library, educational institution, or program provider websites.
2. Identify the organization providing each program.
3. Include the program name, target audience, cost, and registration information when available.
4. Provide a direct official source URL for each program.
5. Clearly distinguish between verified information and unconfirmed details.
6. Do not invent programs, schedules, fees, or registration links.
7. If web browsing is unavailable, explain the limitation and do not claim current availability.

Present the findings in a clear comparison table.

Include these columns:

• Program Name
• Organization
• Target Audience
• Cost
• Official Source
• Verification Status

After the table, provide a short summary of the most useful resources for beginners.

State the date on which the information was checked.

Your Challenge / 您的挑战

Review the research results and select two programs to verify independently through their official websites.

查看 AI 生成的研究结果，并选择其中两个项目，通过官方网站独立核查。

Self-Check / 自我检查

• Are the programs real and relevant?
• Are official source links provided?
• Does each link support the specific program information?
• Is the information current?
• Are uncertain details clearly identified?

检查项目是否真实、来源是否可靠、链接是否支持相关信息，以及是否明确标注尚未核实的内容。

AI Research Feedback / AI 研究反馈

Step 1 · Review / 检查研究结果

Review the research report generated by ChatGPT.

检查 ChatGPT 生成的研究报告，重点关注：

• Source Reliability / 来源可靠性
• Information Accuracy / 信息准确性
• Timeliness / 信息时效性
• Program Availability / 课程可用性
• Verification Status / 核实状态

Step 2 · Verify / 核查研究资料

Research Feedback Prompt / 研究反馈提示词

Please review your previous research report about free learning opportunities in Mississauga.

Select two specific programs or learning resources from your report and verify them using their official provider websites.

Follow these requirements:

1. Provide the exact program or resource name.
2. Identify the official provider.
3. Give the direct official webpage URL.
4. Confirm what the official page actually states.
5. Check whether the resource is free.
6. Distinguish between an existing resource and a currently available session.
7. Do not claim registration is open unless the official page confirms it.
8. Clearly mark any information that cannot be verified.
9. State the date of verification.

Present your findings in a concise comparison table.

Do not invent missing information or rely only on your previous AI-generated answer.

Step 3 · Compare / 比较研究结果

Compare the original research report with the verified findings.

比较原始研究报告与核查后的结果，找出已确认的信息、需要更正的内容和仍然不确定的事项。

Key Learning / 学习重点

AI research is only the starting point. Reliable conclusions require checking original sources and verifying important facts.

AI 研究只是起点。可靠的结论需要查阅原始来源，并对重要事实进行独立核实。

Practice 04 Completed / 练习 04 完成

Congratulations! 您已完成 AI Research Practice！

In this practice, you learned how to:

• Use AI to research community learning resources.
• Organize research findings into comparison tables.
• Identify official and credible information sources.
• Distinguish verified facts from unconfirmed information.
• Check program availability and registration details.
• Improve research reliability through follow-up verification.

通过本次练习，您已经学会：

• 使用 AI 研究社区学习资源。
• 将研究结果整理成清晰的比较表。
• 识别官方和可信的信息来源。
• 区分已核实的事实与尚未确认的信息。
• 检查课程开放情况及报名要求。
• 通过进一步核查提高研究结果的可靠性。

Your Learning Achievement / 学习成果

Research → Organize → Verify → Report

研究 → 整理 → 核查 → 报告

Remember / 请记住

AI can accelerate research, but trustworthy conclusions require reliable sources, careful verification, and human judgment.

AI 可以提高研究效率，但可靠的结论仍然需要可信的信息来源、认真核查和人的判断。

Congratulations! / 恭喜您！

You have now completed the four foundational practice programs in JiZhao AI Practice Lab.

您已经完成 JiZhao AI 互动练习室的四个基础练习项目。

Learn by Doing · 在实践中学习

Keep practicing. Keep improving.